All ProSource resistance bands measure 48 inches long, and include cushioned foam handles to ensure a secure, comfortable grip. The bands come with a convenient door anchor, so you can exercise anywhere in the house. Each resistance band is made from high-quality latex rubber which ensures each band will hold up to heavy use whether you're working your back, chest, arms, or abs. Just as significantly, the bands offer five progressive resistance levels, making the set useful for everyone from beginners to experts. Resistance bands are also perfect for all types of physical therapy including the rehabilitation of torn rotator cuffs, bad elbows, and damaged knees. Resistance bands are a great alternative to free weights and workout machines.
This resistance bands set is light and compact enough to travel with you anywhere and supports some of the latest workout routines, including but not limited to P90X, P90X2, CrossFit, Slimin6, Insanity, TurboJam and more. Each band measures 48 inches long and includes cushioned foam handles for a secure and comfortable grip, a door anchor, and carry bag.
Yellow Band: 2 to 5 pounds resistance
Green Band: 5 to 8 pounds resistance
Red Band: 8 to 12 pounds resistance
Blue Band: 12 to 16 pounds resistance
Black Band: 16 to 20 pounds resistance
Band Length: 48 inches
Band Material: Heavy-duty latex with foam grips
5 different levels of resistance
Includes comfortable foam grips, door anchor, carry bag